Precautions body dehydration: ⑴ drink plenty of water. Camps to prevent dehydration drink hot tea when Nanjing trekking poles rental, but also warm. Events departure before traveling to drink a glass of water, the way adequate drinking water every 30 minutes. Into the water daily> 2000ml / d (camps) ~ 3000ml / d (travel time). Not at a high concentration of fruit juice or other liquid instead of water when high concentrations ⑵ strenuous exercise. Recommended drinks: hot water, tea, low concentration Guozhen drinks, vit.c effervescent beverages or other sports drinks. Meanwhile ⑶ in need of appropriate eating salty nuts or road meal food Nanjing Alpenstock Which is good, you can supplement the loss of salt in the body. ⑷ road on the way to carry a thermos 1l ~ 2l. ⑸ road on the way water intake must be evenly distributed trekking poles, give full consideration to deal with the return water intake as well as emergency situations. ⑹ not eat snow, prevent oropharyngeal frostbite. ⑺ quit smoking, avoid alcohol, reduce spicy, high-salt food intake. Service plan A. Gifts / promotional items customized solutions: demands raised by customers according to the group, by the Division I professional for your company to provide satisfactory products, from the modern, advanced production systems convert solid, rapid and timely delivery, and to ensure sound service. Looking forward to cooperating with your company, tell us your needs or ideas, we will return it to you with a quality product and services! B. Outdoor development and tourism programs: outdoor activities according to the needs of your company, we head to toe, from inside to outside, give you a comfortable, safe overall feeling. Mainly by the Jackets, Trousers, quick-drying series, Nanjing trekking poles hiking prices, as well as outdoor travel and equipment such as backpacks, tents, trekking poles, etc., to make your outdoor travel more affectionately, up close contact with nature and fully enjoy Outdoor tourism free heart. Nanjing Alpenstock manufacturers | Nanjing Alpenstock | 927 outdoor sports club Ltd. provided by Nanjing nine hundred twenty-seven outdoor sports club. Nanjing nine hundred twenty-seven outdoor sports club Ltd. (www.yourjoycn.com/) strong, credible, in Nanjing, Jiangsu province travel, outdoor products industry has accumulated a large number of loyal customers. The company better work attitude and constantly improving innovative ideas will lead nine hundred twenty-seven outdoor sports and you work into the brilliant, for a better future!